The uncertainty of life

What things give you energy? Nothing more exhilarating than not knowing what to expect tomorrow, right? While most people suffer from the anxiety of not knowing what tomorrow will hold. Isn’t the oblivion just as enticing! Tomorrow is unknown to all of us. Suddenly we’re all on level ground. Never knowing whether tomorrow will beContinue reading “The uncertainty of life”

The evolution of health, part 1 .

Health and nutrition have evolved drastically over the years with a staggering growth rate of 65% over the last decade (2013-2023). With the world growing ever so rapidly, so has the spectrum of the assorted food choices we are exposed to. Unfortunately, despite this growth, there are restrictions as to what information is available toContinue reading “The evolution of health, part 1 .”

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